Look Inside Sneak Preview
Discover How Mindfulness Can Transform Your Life and Career
If you're feeling stretched thin, burned out, or disconnected from your purpose as a nurse—you are not alone. But what if you could feel grounded, focused, and fulfilled even during your most challenging shifts?
This is your personal preview of The Art of Mindful Nursing Primer, a practical, uplifting, and deeply human guide that helps nurses reconnect with the reason they entered the profession—and shows how to carry that purpose forward in everyday practice.
What You’ll Find Inside:
1. Clear, Encouraging Guidance
No fluff. No filler. Just real-world strategies to help you reset your mindset, strengthen your emotional resilience, and find meaning in your work again.
2. Short, Thoughtful Chapters
Each section is designed to be read in under 10 minutes—perfect for busy nurses. You’ll find mindful insights, quick practices, and practical tools you can start using today.
3. A Gentle, Supportive Voice
Written by veteran nurse educator Michele G. Kunz, this book feels like having a wise mentor and friend by your side—someone who’s been there and understands what you’re going through.
What You'll Preview Inside
- A Powerful Introduction to Mindful Nursing
Understand what mindfulness truly means in a nursing context—and how it can help you navigate stress, reconnect with your purpose, and show up more fully in your practice.
- Foundational Principles of Mindful Practice
Explore core concepts like awareness, emotional balance, presence, and compassion—explained in a practical, nurse-centered way.
- Everyday Strategies for Real Nurses
See how small shifts in mindset and behavior can protect your energy, improve patient care, and help you create a more meaningful and sustainable nursing career.
- A Glimpse at the Supportive Tone and Structure
Experience the straightforward, calming, and uplifting voice of the book—written in clear, actionable language with short chapters and real-world insight.
Who This Book Is For
- Nurses who want to reconnect with the joy and purpose of their work
- Nursing students preparing for a demanding but meaningful career
- Experienced RNs ready to reflect, grow, and protect their peace
- Any nurse looking for more calm, clarity, and control—on and off the job
A Book That Meets You Where You Are
Whether you're just starting out or 20 years in, The Art of Mindful Nursing Primer is here to help you slow down, breathe deeper, and rediscover the nurse—and person—you want to be.
